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		<title>PLAN UR TRAVEL</title>
		<link>http://perichi.wordpress.com/2007/05/05/62/</link>
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		<pubDate>Sat, 05 May 2007 17:10:50 +0000</pubDate>
		<dc:creator>perichi</dc:creator>
				<category><![CDATA[TRAVEL]]></category>

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		<description><![CDATA[TRAVEL  Choose your holiday for : whether for Sight seeing/Romantic/Exotic/Exploring/Driving/ Cruise/ Sporty/Group Holiday/ With friends/ Alone/Beach/ Camping/Mountaineering   HOW MUCH IT COSTS Travel cost Stay cost Food cost Sight Seeing costShopping costother cost Work out the cost per person  If you book in advance  you may get discount,try to avoid last minute rush booking Travel to cheap [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perichi.wordpress.com&amp;blog=229384&amp;post=62&amp;subd=perichi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-size:16pt;color:#339966;"><font face="Arial">TRAVEL</font></span><span style="font-size:12pt;color:windowtext;"><font face="Arial"> </font></span></p>
<p><span style="font-size:12pt;color:windowtext;"></span><span style="font-size:12pt;color:windowtext;"><span style="font-size:12pt;color:windowtext;"><font face="Arial">Choose your holiday for : whether for </font></span><span style="font-size:12pt;color:windowtext;"><font face="Arial">Sight seeing/Romantic/Exotic/Exploring/Driving/ Cruise/ Sporty/Group<br />
Holiday/ </font></span><span style="font-size:12pt;color:windowtext;"><font face="Arial">With friends/ Alone/Beach/ Camping/Mountaineering</font></span><span style="font-size:12pt;color:windowtext;"><font face="Arial"> </font></span></span></p>
<p><span style="font-size:12pt;color:windowtext;"><span style="font-size:12pt;color:windowtext;"></span></span><span style="font-size:12pt;color:windowtext;"> </span><span style="font-size:12pt;color:windowtext;"><span style="font-size:12pt;color:blue;"><font face="Arial">HOW MUCH IT COSTS</font></span></span><span style="font-size:12pt;color:windowtext;"> </span></p>
<p><span style="font-size:12pt;color:windowtext;"></span><span style="font-size:12pt;color:windowtext;"><span style="font-size:12pt;color:blue;"></span><span style="font-size:12pt;color:windowtext;"><font face="Arial">Travel cost</font></span></span></p>
<p><span style="font-size:12pt;color:windowtext;"><span style="font-size:12pt;color:windowtext;"></span></span><span style="font-size:12pt;color:windowtext;"><span style="font-size:12pt;color:windowtext;"></span><span style="font-size:12pt;color:windowtext;"><font face="Arial">Stay cost</font></span></span></p>
<p><span style="font-size:12pt;color:windowtext;"><span style="font-size:12pt;color:windowtext;"></span></span><span style="font-size:12pt;color:windowtext;"><span style="font-size:12pt;color:windowtext;"></span><span style="font-size:12pt;color:windowtext;"><font face="Arial">Food cost</font></span></span><span style="font-size:12pt;color:windowtext;"> </span><span style="font-size:12pt;color:windowtext;"><span style="font-size:12pt;color:windowtext;"></span><span style="font-size:12pt;color:windowtext;"><font face="Arial">Sight Seeing cost</font></span></span><span style="font-size:12pt;color:windowtext;"><span style="font-size:12pt;color:windowtext;"></span><font face="Arial"><span style="font-size:12pt;color:windowtext;">Shopping cost</span></font></span><span style="font-size:12pt;color:windowtext;"><font face="Arial"><span style="font-size:12pt;color:windowtext;">other cost</span><span style="font-size:12pt;color:blue;"></span></font><span style="font-size:12pt;color:blue;"><font face="Arial"> </font></span></span><span style="font-size:12pt;color:windowtext;"><span style="font-size:12pt;color:blue;"></span><span style="font-size:12pt;color:blue;"><span style="font-size:12pt;color:blue;"><font face="Arial">Work out the cost per person</font></span><span style="font-size:12pt;color:blue;"><font face="Arial"> </font></span></span></p>
<p></span><span style="font-size:12pt;color:blue;"><span style="font-size:12pt;color:blue;"></span></span><span style="font-size:12pt;color:blue;"><span style="font-size:12pt;color:windowtext;"><font face="Arial">If you book in advance<span>  </span>you may get discount,try to avoid last minute rush booking</font></span></span></p>
<p><span style="font-size:12pt;color:blue;"><span style="font-size:12pt;color:windowtext;"></span><span style="font-size:12pt;color:windowtext;"><font face="Arial">Travel to cheap country<span>  </span>since everything will cost less</font></span></span></p>
<p><span style="font-size:12pt;color:blue;"><span style="font-size:12pt;color:windowtext;"></span><span style="font-size:12pt;color:windowtext;"><font face="Arial">Go to a country where the currency is weaker than you country currency</font></span></span></p>
<p><span style="font-size:12pt;color:blue;"><span style="font-size:12pt;color:windowtext;"></span><span style="font-size:12pt;color:windowtext;"><font face="Arial">Try to<span>  </span>take a package holiday,travel with friends<span>  </span>or family rather than alone</font></span></span></p>
<p><span style="font-size:12pt;color:blue;"><span style="font-size:12pt;color:windowtext;"></span><span style="font-size:12pt;color:windowtext;"><font face="Arial">And try to take group holiday</font></span></span></p>
<p><span style="font-size:12pt;color:blue;"><span style="font-size:12pt;color:windowtext;"></span><span style="font-size:12pt;color:windowtext;"><font face="Arial">Book the cheapest hotel for stay</font></span></span></p>
<p><span style="font-size:12pt;color:blue;"><span style="font-size:12pt;color:windowtext;"></span><span style="font-size:12pt;color:windowtext;"><font face="Arial">Carry less baggage</font></span></span></p>
<p><span style="font-size:12pt;color:blue;"><span style="font-size:12pt;color:windowtext;"></span><span style="font-size:12pt;color:windowtext;"><font face="Arial">Avoid taxis prefer<span>  </span>to travel by bus/train</font></span><span style="font-size:12pt;color:windowtext;"><font face="Arial"> </font></span><span style="font-size:12pt;color:windowtext;"> </span></span></p>
<p><span style="font-size:12pt;color:blue;"><span style="font-size:12pt;color:windowtext;"></span></span><span style="font-size:12pt;color:blue;"></span><span style="font-size:12pt;color:blue;"><span style="font-size:12pt;color:windowtext;"></span><span style="font-size:12pt;color:blue;"><font face="Arial">A general guide to making sure you have a pleasant time on your holiday</font></span><span style="font-size:10pt;font-family:Verdana;">.</span><span style="font-size:10pt;font-family:Verdana;"> </span><span style="font-size:10pt;font-family:Verdana;"> </span></span></p>
<p><span style="font-size:12pt;color:blue;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><strong>Carry your passport, other travel documents and your money separately</strong>.</span></span></span><span style="font-size:12pt;color:blue;"> </span><span style="font-size:12pt;color:blue;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"> You don&#8217;t want to lose them all together</span><span style="font-size:10pt;font-family:Verdana;"> </span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;">Place a photocopy of your passport in each and every checked-in bag that you give at the airport. Helps in case you lose your luggage.</span><span style="font-size:10pt;font-family:Verdana;"> </span></span></span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span> </span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;">Keep extra photocopies of the relevant pages of your passport. </span></span></span><span style="font-size:12pt;color:blue;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">If you order mineral water in a restaurant, make sure the bottle is unsealed at the table</span></span></span><span style="font-size:12pt;color:blue;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Never travel without mosquito repellents and other essential medicines.</span></span></span><span style="font-size:12pt;color:blue;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">It is a good idea to carry locks for your bags and suitcases. </span></span></span><span style="font-size:12pt;color:blue;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;">Try to keep your clothes flat and avoid carrying too many fragile goods that will be left at the mercy of careless luggage handlers.</span></span></span><span style="font-size:12pt;color:blue;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Label your entire luggage and even try to carry an extra set of labels with you</span></span></p>
<p></span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Carry an extra set of lock and keys, just in case.</span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">It&#8217;s not a good idea to travel with too much cash. </span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;">Travellers&#8217; cheques are best</span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Don&#8217;t use new shoes, however comfortable they may seem.</span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Try not to store liquids in a bottle in any of your hand<span>  </span>bags. </span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;">If you must, seal the mouth with white hospital tape.</span><span style="font-size:10pt;font-family:Verdana;">Pack empty plastic ziplock bags to separate soiled clothes from the rest, especially if you&#8217;re travelling to a rainy destination</span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Ensure that your luggage is waterproof</span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Confirm, reconfirm, confirm once again. (Your plane tickets, that is)</span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">If travelling in the monsoon, carry a raincoat and umbrella.</span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Make a list of all your personal medicines that you are carrying with you. </span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;">Carry the list with you wherever you go</span><span style="font-size:10pt;font-family:Verdana;"> </span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;">Carry your own water bottle. This should be within arm&#8217;s length at all times. It&#8217;ll save you the problem of drinking unsafe water whenever you are thirsty</span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Many women travellers prefer to carry a high pitched whistle that would scare away stalkers.</span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Women who are travelling alone should not admit they are travelling alone</span><span style="font-size:10pt;font-family:Verdana;">When asking for directions, ask shopkeepers, not pedestrians. </span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;">Check with at least two persons or more.</span><span style="font-size:10pt;font-family:Verdana;">Make a list of all the things you forgot while travelling and use the list before your next trip.</span><span style="font-size:10pt;font-family:Verdana;">A list of things you ought to pack. Yes, it&#8217;s a long list. Yes, we know you have to take clothes as well. But all you have to do is choose not to take one of them and you&#8217;ll find it&#8217;s the one you need. Be warned</span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Passport</span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">International driver&#8217;s license (if you intend driving around)</span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Medications (pack syringes and blood-type card as well)</span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Photographs of yourself (for permits, licenses etc.)</span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Sunglasses</span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">High factor sun screen and lip balm</span><span style="font-size:10pt;font-family:Verdana;">Torch</span><span style="font-size:10pt;font-family:Verdana;"> </span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Mediaction to take abroad</span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Sun tan lotion</span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Antiseptic Cream</span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Band Aid/ Bandages</span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Antacid</span><span style="font-size:10pt;font-family:Verdana;">Mild Laxative</span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Anti diarrhoe tablets</span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Aspirin or paracetamol</span><span style="font-size:10pt;font-family:Verdana;"> </span></span></span></p>
<p><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;">Try to take adequate medical insurance</span><span style="font-size:10pt;font-family:Verdana;"> </span></span></span></span></p>
<pre><span style="color:black;"><font size="2"><span></span></font></span></pre>
<pre><strong><span style="font-size:12pt;color:black;"></span></strong></pre>
<pre><strong><span style="font-size:12pt;color:#339966;">         

</span></strong></pre>
<pre><strong><span style="font-size:12pt;color:#339966;font-family:Arial;">MOST OF YOU STAY IN HOTEL<span>  </span>AT THE NEW PLACE</span></strong></pre>
<pre><strong><span style="font-size:12pt;color:red;font-family:Arial;">
</span></strong></pre>
<pre><strong><span style="font-size:12pt;color:red;font-family:Arial;">Beware of Mirrors in Hotels!</span></strong><strong><span style="font-size:12pt;color:#339966;font-family:Arial;"> ...Because you never know!</span></strong></pre>
<pre><span style="color:black;font-family:Arial;">
</span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2">How to determine if a mirror are 2 way or not (Not a</font></span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2">Joke!) Not to scare you, but to make you aware.<span>  </span></font></span><span style="color:black;font-family:Arial;"><font size="2"> </font>         

</span></pre>
<pre><font size="2"><strong><span style="color:purple;font-family:Arial;">HOW TO DETECT A 2-WAY MIRROR</span></strong><span style="color:purple;font-family:Arial;"> :</span></font></pre>
<pre><span style="color:black;font-family:Arial;"></span></pre>
<pre><span style="color:black;font-family:Arial;">
<pre><span style="color:black;font-family:Arial;"><font size="2">When we visit toilets, bathrooms, hotel rooms, changing rooms, etc. How many of you know for sure </font></span></pre>
<p align="left"> </p>
<pre><span style="color:black;font-family:Arial;"><font size="2">that the seemingly ordinary mirror hanging on the wall is a real mirror, or actually a 2-way mirror(</font></span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2">i.e., they can see you, but you can't see them).</font></span></pre>
<p></span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2">There have been many cases of people installing 2-way mirrors in female</font></span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2">changing rooms. It is very difficult to positively identify the surface by jus! t looking at it.</font></span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2"> </font></span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2">So, how do we determine with any amount of certainty what type of mirror we are looking at? Just conduct this simple test:</font></span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2"> </font>
</span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2">Place the tip of your fingernail against the reflective surface and if there is a GAP between your fingernail and the image of the nail, then it is a GENUINE mirror.</font></span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2"> </font>
</span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2">However, if your fingernail DIRECTLY TOUCHES the image of your nail, then BEWARE, FOR IT IS A 2-WAY MIRROR!</font></span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2"> </font></span><span style="color:black;font-family:Arial;"><font size="2">So remember, every time you see a mirror, do the "fingernail test." It</font></span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2">doesn't cost you anything. It is simple to do, and it might save you from getting "visually raped"!</font></span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2"> </font></span><span style="color:black;font-family:Arial;"><font size="2"> </font>         

</span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2">This is a really good thing to do. The reason there is a gap ! on a real mirror, is because the silver is on the back of the mirror UNDER the glass.</font></span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2">As a two-way mirror, the silver is on the surface. Keep it in mind!</font></span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2"> </font></span><span style="color:black;font-family:Arial;">         

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<pre><span style="color:black;font-family:Arial;"><font size="2">Ladies: Share this with your girl friends.</font></span></pre>
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<pre><span style="color:black;font-family:Arial;"><font size="2">Men: Share this with your wives, daughters and/or</font></span></pre>
<pre><span style="color:black;font-family:Arial;"><font size="2">girlfriend(s) or friends.</font></span></pre>
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<p><strong><span style="font-size:10pt;color:#339966;font-family:Verdana;">Wherever you travel in the world, look out for:</span></strong><span style="font-size:10pt;font-family:Verdana;">Travellers&#8217; diarrhoea which can be caused by eating food or drinking water contaminated by viruses, bacteria, or parasites. This is especially so in the case of foodstuff that is uncooked or raw and/or sold open on the streets. Infections may cause diarrhoea and vomiting (E.coli, Salmonella, cholera), fever (typhoid fever and toxoplasmosis), or liver damage (hepatitis).</span><span style="font-size:10pt;font-family:Verdana;">Malaria and other mosquito-borne diseases such as Dengue, Lymphatic Filariasis, and Japanaese Encephalitis. Prevent malarial infection by taking prescription antimalarial drugs and protecting yourself against mosquito bites</span><span style="font-size:10pt;font-family:Verdana;">Sunburn and heat stroke, especially at high altitudes and after long hours in the sun</span><span style="font-size:10pt;font-family:Verdana;">Acute mountain sickness, caused at high altitudes when trekking.</span><span style="font-size:10pt;font-family:Verdana;">Obtain information about specific health problems at your destinations</span><span style="font-size:10pt;font-family:Verdana;"> </span><span style="font-size:10pt;font-family:Verdana;"><span class="gray1"><strong><span style="font-size:10pt;font-family:Verdana;"><font color="#666666">Vaccinations</font></span></strong></span><font size="4" face="Arial"> </font></span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;">If it is required to do <span> </span>vaccinations then <span> </span>at least 4-6 weeks before your trip to allow time for shots to take effect:</span></span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><strong><span style="font-size:10pt;font-family:Verdana;">Hepatitis A</span></strong><span style="font-size:10pt;font-family:Verdana;">-the most common travel-acquired illness after diarrhoea which can put you out of action for weeks. Vaccination usually provides long-term (possibly more than 10 years) immunity</span></span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><strong><span style="font-size:10pt;font-family:Verdana;">Hepatitis B</span></strong><span style="font-size:10pt;font-family:Verdana;">-especially if you might be exposed to blood (for example, health-care workers), have sexual contact with the local population, stay longer than 6 months, or be exposed through medical treatment. As per the<br />
United States of America&#8217;s Centers for Disease Control &amp; Prevention (CDC), the Hepatitis B vaccine is now recommended for all infants and for children ages 11-12 years who did not receive the series as infants</span></span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><strong><span style="font-size:10pt;font-family:Verdana;">Japanese Encephalitis</span></strong><span style="font-size:10pt;font-family:Verdana;">-only if you plan to visit rural areas for 4 weeks or more, except under special circumstances, such as a known outbreak of JE. Vaccine is expensive and has been associated with serious allergic reactions, so the decision to take it should be discussed with a doctor and balanced against the risk of contracting the illness.</span></span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><strong><span style="font-size:10pt;font-family:Verdana;">Typhoid</span></strong><span style="font-size:10pt;font-family:Verdana;">-particularly important because of the presence of <em>S. typhi </em>strains resistant to multiple antibiotics in this region. Important vaccine where hygiene is a problem</span></span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><strong><span style="font-size:10pt;font-family:Verdana;">Meninogococcal Meningitis</span></strong><span style="font-size:10pt;font-family:Verdana;">-a serious disease that attacks the brain and can be fatal. . Healthy people carry this disease and it is carried like a cold.</span></span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><strong><span style="font-size:10pt;font-family:Verdana;">Rabies</span></strong><span style="font-size:10pt;font-family:Verdana;">-especially if you might be exposed to wild or domestic animals through your work or recreation or travel to remote areas.<br />
As needed, booster doses for <strong>tetanus</strong> (a fatal wound infection), <strong>diptheria</strong> (a fatal throat infection) and <strong>measles</strong>, and a one-time dose of polio for adults.<br />
All vaccinations should be recorded on an International Health Certificate, usually available from your doctor or government health department</span></span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><strong><span style="font-size:10pt;font-family:Verdana;">Please Note:</span></strong><span style="font-size:10pt;font-family:Verdana;">An International Certificate of Vaccination against <strong>Yellow Fever</strong> may be demanded as a condition of entry when visiting India if you are coming from countries in tropical South America or sub-Saharan<br />
Africa.</span><span style="font-size:10pt;font-family:Verdana;"> </span><span style="font-size:10pt;font-family:Verdana;">It is worth bearing in mind that immunisations do not protect against many of the more common problems such as travellers&#8217; diarrhoea. It is always wise to ensure high standards of food and water hygiene and to avoid being bitten by mosquitoes and other insects by using safe, effective insect repellents, mosquito nets, etc.<strong><span style="font-size:10pt;font-family:Verdana;">Malaria Medication- </span></strong><span style="font-size:10pt;font-family:Verdana;"><span> </span>malaria, a serious disease transmitted to humans by the bite of an infected female Anopheles mosquito. Symptoms may include fever and flu-like illness, including chills, headache, muscle aches, and fatigue.</span></span><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;font-family:Verdana;">Travelers who become ill with a fever or flu-like illness while traveling in a malaria risk area and up to one year after returning home should seek prompt medical attention and should tell the physician their travel history.<br />
Malaria is a preventable infection that can be fatal if left untreated. Prevent infection by taking prescription anti-malarial drugs and by protecting yourself from mosquito bites. Mefloquine is usually the recommended drug for most travellers to malaria risk areas. It should be taken one week before arrival in the malaria risk area, once a week while in the malaria risk area, and once a week for 4 weeks after leaving the malaria risk area. It has minor side effects such as nausea, dizziness, and difficulty in sleeping, but usually these do not last long and do not require stopping the drug. Travellers who experience serious side effects should see a physician. Mefloquine should NOT be used by travelers with a known allergy to mefloquine and is not recommended for use by travellers with a history of epilepsy, severe psychiatric disorders, or cardiac conduction abnormalities.</span><span style="font-size:10pt;font-family:Verdana;"><strong>Before starting anti-malarial medication, consult a doctor.<br />
</strong>In addition to using drugs to prevent malaria, travellers should protect themselves from mosquito bites by wearing clothing that covers most of the body, using mosquito netting, i.e. bed nets, and applying insect repellent to exposed skin, particularly between the cooler hours of the dusk and dawn, when most mosquitoes are known to feed. The most effective repellents contain the active ingredient DEET (N,N-diethyl meta-toluamide). Check for local brand names like good Night, All Out, Tortoise or Rooster mosquito coils.</span><span style="font-size:10pt;font-family:Verdana;">Because of the potential for other mosquito-borne diseases in<br />
India &#8211; such as Dengue, Lymphatic Filariasis, and Japanaese Encephalitis &#8212; all travellers are advised to use these precautions to avoid mosquito bites in general.</span><span style="font-size:10pt;font-family:Verdana;"><strong><span style="font-size:10pt;font-family:Verdana;">Heat Exhaustion, Heat Stroke &amp; Sunburn</span></strong><span style="font-size:10pt;font-family:Verdana;">Dehydration and salt deficiency can cause heat exhaustion which is typically characterised by lethargy, fatigue and headaches. In comparison, in a heat stroke, it&#8217;s the body&#8217;s heat control mechanisms that break down and the body temperature rises to dangerous levels. Sweating diminishes, and headache and delirium also occur. Avoid prolonged exposure to the sun, drink lots of non-alcoholic fluids and increase salt intake in food.<br />
To protect yourself from sunburn always wear a hat, sunglasses and use some form of sun protection cream or lotion.</span><span style="font-size:10pt;font-family:Verdana;">The most carefully planned holiday, business trip or expedition may be ruined by ill-health and sickness, much of which is preventable. While you are putting together your travel itinerary and obtaining the necessary visa&#8217;s, it is advisable that you spend some amount of time planning to take care of your health.<br />
Ideally, consult your family doctor two months prior to taking your trip.</span><span style="font-size:10pt;font-family:Verdana;">Consider current health, medical and dental fitness for travel. When planning a long trip, consider having a complete pre-departure health check-up</span></span><span style="font-size:10pt;font-family:Verdana;"><span style="font-size:10pt;font-family:Verdana;"></span><span style="font-size:10pt;color:blue;font-family:Verdana;">Check up about obtaining health insurance,as treatment will be costly in overseas</span><span style="font-size:10pt;font-family:Verdana;">Plan and obtain necessary immunizations and malaria prophylaxis</span><span style="font-size:10pt;font-family:Verdana;">Put together a medical kit with basic medications and first aid, and any necessary documentation.</span><span style="font-size:10pt;font-family:Verdana;">If you are travelling with infants and young children, check with embassies and consulates for their specific requirements, and then consult with your doctor</span><strong><span style="font-size:10pt;font-family:Verdana;"><span> </span></span></strong><span style="font-size:10pt;font-family:Verdana;"></span><font size="4" face="Arial"> </font></span></p>
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<p style="margin:0;" class="MsoNormal"><font size="4" face="Arial">So many readers stay in different countries –if you give basic details about the country climate/ season/ foods/currency/ shopping etc it will be helpful for lot of people.</font></p>
<p><font size="4" face="Arial">To start with I give below<span>  </span>certain details</font></p>
<p><font size="4" face="Arial"><span style="font-size:12pt;color:#3366ff;">KAZAKSTAN</span></font></p>
<p><font size="4" face="Arial"><span style="font-size:12pt;color:#3366ff;"></span><span style="font-size:12pt;">Population around 15 million.</span><span style="font-size:12pt;">Currency is Tenge which is equivalent to around 135 tenge per USD</span><span style="font-size:12pt;">EURO/Pounds/ USD are mostly<span>  </span>convertible</span><span style="font-size:12pt;">Sep to May – is cold<span>  </span>even the temperature reaches around minus 40 deg centigrade then gradually it will go from may to sept<span>  </span>to summer with maximum 40 deg<span>  </span>plus centigrade.</span><span style="font-size:12pt;">So the variation is from minus 40 to plus 40</span><span style="font-size:12pt;">All vegetables are not available- Root vegertables – onion/ potato/ carrot/ beet root through out the year</span><span style="font-size:12pt;">Horse meat is the delicacy- beef/ goat/ sheep/ fish available</span><span style="font-size:12pt;">Other food items are imported from neigh nouring countries.</span><span style="font-size:12pt;">Languages –Russian and Kazak languages</span><span style="font-size:12pt;">Vehicle is cheaper mostly of eurpoen vehicles- left hand drive one</span><span style="font-size:12pt;">All the mineral sources and oil is abundant- </span><span style="font-size:12pt;">Telephone to outside country is costly roughly USd 3-3.5 USD per minute </span><span style="font-size:12pt;">If some Kazak company sponsors then we can get business visa<span>  </span>to visit the country.</span><span style="font-size:12pt;">Lot of Demand for professionals but supply is limited due to climate(snow and extreme hot) and spicy food<span>  </span>not available or limited.</span><span style="font-size:12pt;">There is no MRP(Max Retail Price) in the country. For example if nokia is usd 100 cost but different shops will sell as 150 or 250 or 300 usd.</span><span style="font-size:12pt;"> </span></font><font size="4" face="Arial"><span style="font-size:12pt;"> </span></font><font size="4" face="Arial"><span style="font-size:12pt;"><span style="font-size:12pt;">Most of the people working government job aregetting the salary of around 100-300USD Wheras the expats will be getting from 3000-10000 USd per month. So corruption is on the high side.</span><span style="font-size:12pt;">Work permit is very difficult<span>  </span>so most of the expats will be working as consultant with every 3 – 6 months have to renew the visas.</span><span style="font-size:12pt;">The passport always will have to beheld always with you wherever when you go out. </span><span style="font-size:12pt;">You have to register<span>  </span>with police if you<span>  </span>stay more than 5 days in a place. If not you may be<span>  </span>arrested .</span></span></font></p>
<p><font size="4" face="Arial"><span style="font-size:12pt;"><span style="font-size:12pt;"></span><span style="font-size:12pt;"></span></span></font></p>
<p style="margin:0;" class="MsoNormal"><span style="color:#3366ff;">Liquor: Wine/Votka is available in plenty and in expensive</span></p>
<p style="margin:0;" class="MsoNormal"><span style="color:#3366ff;">Beer: the alcohol content varies from 5-16%</span></p>
<p style="margin:0;" class="MsoNormal"><span style="color:#3366ff;"> Whisky/ Brandy are very costly</span></p>
<p style="margin:0;" class="MsoNormal"><span style="color:#3366ff;">In restaurants and hotel majority of them do not accept credit card only  you have to carry cash</span></p>
<p style="margin:0;" class="MsoNormal"><span style="color:#3366ff;">Cheque system do not prevail in Kazakstan only you have to transfer by TT to other account</span></p>
<p style="margin:0;" class="MsoNormal"><span style="color:#3366ff;">TT charges also vary depends upon timing: between 9-1 pm one charge and 1-3 pm double the charge and after 3 pm triple the charge</span></p>
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<p style="margin:0;" class="MsoNormal"><span style="color:#3366ff;">The exapats are paid more inthe range of 3000-10000 USd plus housing accomodation plus to and fro travel to their own country once in 3-9 months.</span></p>
<p style="margin:0;" class="MsoNormal"><span style="color:#3366ff;">The house rent varies from 500 usd to 2000 usd and the owner herself will  work as maid for usd 80-100 per month.</span></p>
<p style="margin:0;" class="MsoNormal"><span style="color:#3366ff;">Eduaction standard is not that good and hospital standard also  not that good.</span></p>
<p style="margin:0;" class="MsoNormal"><span style="color:#3366ff;">Lot of savings potential as the expenses will not go more than usd200 per month.</span></p>
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